Take Back Your Light: A Lightworker's Guide to Balance, Clearing, and Protection
"A fresh voice offers inspiration, solutions, and spiritual tools for readers who are ready to regain life balance and ignite their energy."
2020 and 2021 have brought countless struggles. The CDC reports considerably elevated adverse mental health conditions associated with the COVID-19 pandemic among adults and teens. Mental health issues, substance abuse, and suicidal ideation are at an all time high in the United States. Recent health crises, financial hardships, and emotional and physical domestic violence circumstances have amplified pre-existing the daily stressors and anxiety inducing pressures in American households. The Journal of the American Medical Association (JAMA) reports the “prevalence of depression symptoms in the US is more than 3-fold higher during COVID-19 compared with before the COVID-19 pandemic.” This is only how it manifests in the external world; while the spiritual world is still a factor. Millions of people are also dealing with internal conflicts of the spiritual, or metaphysical nature, that are seldom addressed. Take Back Your Light is a pragmatic guidebook created especially to help readers transform difficult situations and emotions into positive energy so that their overall mind, body, and spirit can thrive.
In an easy-to read and visually engaging format, author Heather Robinson draws from her own personal experiences with alternative healing and spiritual growth to create a collection of simple practices and remedies that are proven to be effective. As a certified Usui/ Holy Fire® III Karuna® Reiki Master Practitioner with a passion for teaching and sharing her knowledge of healing arts to help others, Robinson has spent the past two decades exploring spiritual and metaphysical energy work methods. These are powerful techniques she now applies to her own daily life and uses to support others in her business Heather Robinson Healing Arts.
WAME Radio "Iredell Connect" March 12, 2021
WAME Radio "Midday with Jay" March 17, 2021
Take Back Your Light is the perfect guidebook created especially to help you transform difficult situations and emotions into positive energy so that your overall mind, body, and spirit can thrive. Too often we endure needless suffering due to a lack of knowledge about the sources of malignant energy. When you tap into the power of timeless, spiritual tools, you can change your reality. In an easy-to read, and visually engaging format, author Heather Robinson draws from her own personal experiences with alternative healing and spiritual growth to create a collection of simple yet transformative practices and remedies that are proven to be effective.
In this book, you will discover:
• How to eliminate often overlooked modern problems such as toxic relationships, energy vampires, clutter, and technology overload that drain your energy and leave you feeling scattered, unfocused, and overwhelmed.
• How to regain mental and emotional balance using sage, crystals, and essential oils.
• How to create a stronger sense of safety for yourself, your family, and your home.
• How to cut unhealthy energy cords and unhook from toxic relationships, particularly narcissistic ones.
• How to use spiritual tools to move through a recent break-up, job loss, or trauma.
• How to eliminate negative energies in your home and workspace.
• What it means to take back your power and take back your light!